Jamie Vander Velden, LICSW
~therapist/Life Coach ~Mermaid ~Camperlife
about me
I am a Mental Health Therapist/Life Coach, Author, & Influencer.
Therapy open to MN Residents Only. Life Coaching WorldwideI live in a 36' Forest River Salem pull-behind Trailer with my husband, Rob, and son, Jayden. I'm From the Midwest but have spent time in about 40 states in the last few years!
I liveehavioral Therapy (CBT)
LifeHacks Coaching
You Are Beautiful. You Are Smart. You Are Strong. You Are Worth It. You Deserve It. You Own It. Do You!
People
I have a lot of experience and education regarding people. I have a bachelor in Human Resources Management and Masters in Social Work, with concentration on clinical processes, addiction and suicide interventions.
Advocacy
I will stand up and back people/brands that I support. That make a positive influence on others.
Career coaching
Setting & Clarifying Goals for Optimal Achievement
Accountability and discussion of Alternative Approaches to achieve maximum success
Communicating Effectively for desired outcome
Find your path
Healthcare Billing and Credentialling Guidance
Marketing & Ads
Confidence Building
Create a Business Plan
MS Office Experience
Affiliate Marketing (Amazon, small businesses, dropshipping)
Ads to Make Money!! (passive income)
Social Media Management (Instagram, Facebook, Tiktok, etc.)
pERSONAL gOALS
Identifying obstacles or problematic behavior (nope, no deep diving on why here)
Creating a Balanced Life
LifeHacks and simple solutions
Developing plans and strategies for success
Assistance in finding further resources to achieve desired results
Thinking Outside the Box for creative solutions
Skills suggestion and training as needed (within Life Coach's scope of practice)
Positive, Honest feedback
Clear Clutter & Get Organized!
Balancing Work and Play
Get Through Big Life Decisions & Transitions
Decrease Your Stress!
Identify yourself, your values, your morales, and your confidence!
Parenting (with children to prove it)
Behavior Intervention Suggestions
Find Your Creative Outlet
Recreation & Self-Care Improvement
Financial Budgeting and Planning
Medical Cannabis Wellness Coaching, Referrals or Resources
Develop Replacement Strategies for Addictions of many varieties
I know my limits, as I am a therapist; I will refer you to the appropriate people if Coaching is not right for you.
Therapy Techniques
- Cognitive Behavioral Therapy (CBT)
- Attachment-Based
- Dialectical (DBT)
- Eclectic
- Culturally Sensitive
- Motivational Interviewing
- Person-Centered
- Social Work
- Strength-Based
- Existential
- Trauma Focused
- Emotionally Focused
- Eye Movement Desensitization and Reprocessing (EMDR) Certified
- LifeHacks Coaching